Pink Himalayan salt has become a popular alternative to table salt in many parts of the world. It has been heralded as the "Super Salt" by many professional chefs and cookbooks. Himalayan crystal salt crystal was first produced at the foothills of the Himalayan Mountains more than 2021 years ago. Today, it is harvested in the same place but in a much more controlled environment, making it virtually impossible to be contaminated with radiation or particulates from industry or other sources. Its purity and natural color make it a preferred alternative to table salt. But what makes Himalayan salt crystals so special?
Pink Himalayan salt crystal is rock salt that is mined mostly from the Himalayan Mountains. The salt, which sometimes has a slightly pinkish hue due to iron traces, is used primarily as a food supplement to replace table salt but also is used for decoration, cooking, and even for spa treatments and medical applications. It can be used for its cleansing and healing properties as well, although the best sources are located in northern India, Pakistan, and Tibet. There are many non Dietary uses for Himalayan salt. Here are some examples:
As a seasoning for Asian cuisine: Many Asian countries including Japan, Korea, India, the Philippines, Thailand, and others use Himalayan salt in their cooking. It has been a staple in the Asian diet for centuries. Many cooks claim its rich flavor and health benefits, such as improved eyesight and relaxation. In fact, there are studies linking its eating to a drop in Type 2 diabetes and its lowering of cholesterol. In addition, it contains calcium and magnesium, as well as potassium and sodium. The magnesium content of 10 mg/day of Himalayan salt is considerably higher than in commercially prepared magnesium supplements.
As a mineral for the skin: It is no secret that salt and minerals are great for your skin. But did you know that Himalayan salt contains minerals that not only help improve skin quality but are also beneficial in other ways? It is a known antioxidant that removes damaging free radicals from our bodies and improves circulation. Its content of iron makes it an excellent source of iron for enriching the blood. However, it is important to note that too much iron can cause anemia. Too much iron can cause the crystals of Himalayan salt to turn opaque, which is a sign of an imminent anemia attack.
As a hair and skin cleanser: It is not really surprising that Himalayan salt contains trace amounts of minerals like strontium, zinc, and manganese because it travels through the atmosphere and comes into contact with air-borne pollutants. These minerals act as cleansing agents removing the pollutants from the air and help cleanse the body. Regular table salt on the other hand contains trace amounts of these same minerals plus a lot more, which can actually be harmful to long-term health. Himalayan salt on the other hand, only contains small trace amounts of these trace minerals, making it the best alternative when it comes to cleaning your skin and hair.
As a natural bleaching agent: It is widely known that Himalayan salt contains trace amounts of elements that act as natural bleaches when sprinkled on clothes or used on the skin. However, the element that has proven most effective in this regard is sodium heathate, which is added to the salt during the refining process. Sodium heathate is known for its ability to effectively whiten metals, such as stainless steel and copper. This Pink Coloration is the result of the oxidation reaction that occurs when sodium heathate combines with oxygen molecules in the air and produces the signature deep pink color that we know as sodium hypochlorite.
As a natural insect repellent: Although a lot of people opt for table salt as a table salt alternative, many do not know that Himalayan salt is a completely natural mineral that is far more superior when it comes to insect repelling properties. Himalayan salt contains a mineral called molybdenum, which acts as an insect repellent by inducing a sense of relaxation and calmness in mosquitoes. Not only does this salt contain molybdenum, but it also contains trace amounts of calcium, potassium, iron, and zinc, which all work as natural insect repellants. Table salt on the other hand contains no mineral of any kind, making it a poor choice as far as bug repellents go.
As a blood purifier: There is no better way to naturally improve the circulation of your blood than by using Himalayan salt. This salt contains trace amounts of essential minerals such as potassium, iron, and calcium, which are all known to improve the overall circulatory system. On top of that, the minerals in the salt cause a reduction in the levels of cholesterol in the blood, thereby preventing atherosclerosis and other cardiovascular diseases. When added to water, the mineral salt works as an antiseptic to kill bacteria in the body, thus preventing the transmission of contagious diseases.